Kidder Fitness Resistance Band Massage Ball

Fitness Resistance Band Helps in building upper body resistance and strength Can tone and sculpt every muscle group Soft handles for comfortable use Ideal for both men and women Can tone and sculpt every muscle group Convenient as it can be used at home + Massage Ball Wondering how to get knots out of tight places like your upper back, neck, and calves? This Massage Ball is your perfect solution. The convenient size fits perfectly into those tight places, with firm pressure to provide a much-needed sense of relief. It mimics a deep tissue massage like a masseuse's elbow or palm to relax your tight muscles. The small 2.5" (63mm) size makes it much easier than a foam roller to maneuver between muscles and bones for targeted pain relief. It can be used while standing, seated, or lying down to reach deep knots in smaller areas like the shoulder blades, neck, hips, lower back, glutes, and feet. The smooth, high-density surface provides a better grip than other common self-massage options like tennis and golf balls. Regular use helps to increase flexibility, blood flow, and general mobility.